Amount of Tryptophan in Pheasant, leg, meat only, raw

Poultry Products

In 100 g (Grams) of Pheasant, leg, meat only, raw there is 0.309 g of Tryptophan. Change amount

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pheasant, leg, meat only, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Pheasant, leg, meat only, raw is a type of Poultry Products. The most significant nutrients in Pheasant, leg, meat only, raw are listed below.

Water	73.4 g	73.4%
Energy (calorie)	134 kcal
Energy (joule)	561 kJ
Protein	22.2 g	22.2%
Total lipid (fat)	4.3 g	4.3%
Ash	1.44 g	1.44%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	29 mg	0.03%
Iron, Fe	1.78 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	280 mg	0.28%
Potassium, K	296 mg	0.30%
Sodium, Na	45 mg	0.04%
Zinc, Zn	1.53 mg
Copper, Cu	0.108 mg
Manganese, Mn	0.02 mg
Selenium, Se	15.3 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.07 mg